The Body Sculpting Bible for Buns and Legs: Women's Edition by Hugo Rivera

The Body Sculpting Bible for Buns and Legs: Women's Edition



Download The Body Sculpting Bible for Buns and Legs: Women's Edition



The Body Sculpting Bible for Buns and Legs: Women's Edition Hugo Rivera ebook
Publisher: Hatherleigh Press
Page: 180
ISBN: 9781578262137


Join the Body Sculpting revolution with this companion book specially designed to target women's trouble spots. Hugo Rivera and James Villepigue, authors of the widely popular Body Sculpting Bible series, are at it again with a program to tone and tighten your buns, thighs, and legs. This book has something for everyone—from break-in routines for the novice to advanced training for the expert who wants to rise above that fitness plateau. And all of the exercises, fitness programs, and nutritional information have been custom-designed by the experts to sculpt, slim, and strengthen the unique contours of a woman's body. Based on the periodization ...

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